I have always been a very active person, loved working out, dancing, running, etc. A year ago I injured my back and wound up with a torn disc and tendinitis in both knees. I wasn’t cleared to work out for 6 months and my body and eating habits just fell apart. Before I started working out with Mark and doing Snatched, I still had a lot of sharp pain in my back and knees. Not only did Mark help me lose the weight I had gained, my back, knees, and whole body are completely pain free and I feel 10 times stronger than I did before! I was wearing a back brace in the show I perform in every night for 8 months, and since the second week of snatched I have been brace and pain free! Yes I lost weight, yes I toned up, yes I look and feel great, but the fact that I am completely pain free and know that I will stay that way because I am so much stronger now, was worth the whole experience. I also learned SO much about my body, and nutrition, and working out. I feel so prepared to take care of my body for the rest of my life. I appreciate and respect my body so much more now. I am so much more confident in my work and in my social life and about the abilities of my body. No matter how much you do or don’t know about working out or nutrition, Mark Fisher is an endless pool of knowledge that will still be able to teach you more! AND he’s fucking awesome and funny!!! TAKE THIS CLASS!!!!!
Sharone Sayegh