Don’t Make “The Perfect” the Enemy of “The Good”
The fitness industry is a magical land. It’s filled with beautiful bodies, science-y words, otherworldly feats of strength… and crazy-ass FOCD people. Now, I point this out lovingly, since I too once suffered from Fitness Obsessed Compulsive Disorder. When you get reeeeeeally into training, it’s easy to lose sight of the forrest for the trees. …