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- Mark Fisher
The MFF Ninja Book Club is led by guest Ninja Danielle Azoulay.
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- Mark Fisher
At MFF, we get people healthy and hot. We use the most progressive training and nutrition strategies in the industry to blow people’s damn minds with consistent, dramatic results. This is super fun, cuz we like people, and we like hotness, and we like watching people achieve their first six-pack, or drop a dress size, or send pictures of themselves in a string bikini to their ex-husband.
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- Mark Fisher
a guest post from one of our most esteemed SuperNinjas, the inimitable Stella Kaufman
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- Mark Fisher
Cross-posted as a guest article on the Brooke Stone Lifestyle Management blog.
- Human Interest
- Mark Fisher
by Ninja Master Mark Fisher
I. Am a fucking lunatic. Seriously.
- Beginner Fitness, Fat Loss Training, Muscle Gain Training, Reviews
- Mark Fisher
by Ninja Master Mark Fisher
As loyal readers and Ninjas know, we’re kind of obsessed with getting better at MFF. We read a fuck ton of books, blogs, and websites, we go to weekend seminars, and we have long, geeky conversations where we use science-y terms like “reciprocal inhibition,” “stretch shortening cycle,” and “dragon semen.”
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- Mark Fisher
And now, a guest post by Brooke Stone. Click here to visit Brooke Stone Lifestyle Management: “Live your life. Let us do the rest.”
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- Mark Fisher
A guest post by Fitness Ninja/Bodywork Wizard John O’Mahoney
Popular Posts
3 Reasons You Gain Weight on Vacation (And You’re Gonna Be Fine!)
Mark Fisher
Weight gain on vacation isn’t necessarily a big deal. If it happens to you, don’t worry, it’s not all doom and gloom. The majority of vacation weight gain can be attributed to three primary factors.
Ladies, Unlock Your Superpower in the Gym and Kitchen: 4 Steps to Optimal Fuel, Workouts and Nutrient Timing All 28 Days of Your Cycle
Mark Fisher
Ladies! Is there an optimal way to train based on where you are in your monthly cycle? Should men and women really train and eat differently? Fitness femme fatale Elizabeth Stacey Ellis is here with some answers and bonus tips for achieving your ultimate health and hotness.
Monavie: Superfood or Super Rip-Off?
Mark Fisher
Monavie! Delicious antioxidants! Monavie, for those who may not have heard of it, is a “premier acai blend.” Oooooh… fruits are good! The more
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