The Great Pumpkin

This recipe is originally from Whole Foods, and is a healthy and delicious way to get your pumpkin fix this fall! We’ve added a few additional options of our own.

Ingredients:

  • 1 cup pumpkin purée
  • 1 large ripe banana
  • 1 cup unsweetened soymilk or coconut milk (Or MFF favorite— unsweetened vanilla almond milk)
  • 1 tablespoon honey (optional!)
  • 1/2 teaspoon pure vanilla extract
  • 1 1/4 teaspoon pumpkin pie spice
  • 5 ice cubes

Combine all ingredients in a blender and blend until smooth. Pour into 2 glasses and serve.

MFF Pro Tips:

Use a frozen banana for a creamy, smooth texture.

PSL Hack: leave out the banana and add some cold coffee to your blender mix. Save on those PSL calories and sugar!

Workout tip: Add some vanilla protein powder for a delicious protein shake!

READY TO GET STARTED?

Let’s get to know each other and see how we can help you!

Free class

Fill out the form below to get started with a free class!
Available to New York City metro residents only.

By providing your phone number, you consent to receive text messages from MFF