We asked our amazing Mark Fisher Fitness team if they have any resolutions for 2018. Their responses covered wide range of topics.
Here’s what their plans are for the new year:
Gainz and Brainz
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Você fala português?
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Accentuate the Positive
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Feeding Frenzy
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Daring Greatly
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Taking Care of Business
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Love is All You Need
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ALL the Goalz
Harold Gibbons
Let’s take a realistic approach to resolutions, shall we?
The romantic sentiment of New Year’s resolutions quickly wears off without a timeline, which is why we all have resolutions that recur year after year. Build more muscle, burn more fat, meet someone new, conquer old demons.
We all have our recurring resolutions, often with one thing in common: we haven’t set a timeline for our goals.
As we go into a new year with aspirations of creating improved versions of ourselves, I’m considering a few intentions for the year:
- My fiancé Katie and I have had quite a busy year, and we’re planning to have at least one date night out and one meal we cook together each week of 2018.
- I’m in the best physical shape I’ve ever been in, and I want to push myself even further by committing to at least three enduro races during the mountain biking season.
- Geoff and I are very excited about the Motivation and Movement Lab that we’re hosting in February, and we’re planning another one to take place between September and the end of the year.
- Having a daily practice has become more important to me as I get older, and for me that includes meditation, movement, and eating a salad. Every damn day.
- These are my big rocks for the new year. Oh, and I’m getting married in October!
What’s your New Year’s resolution? Will you be focusing on one particular area, or spreading around your resolve? Comment below and share your plans for 2018!
Looking for a fitness home to help you nail your 2018 health & hotness goals?
Schedule a Strategy Session at MFF.
Stella Kaufman is an OG Ninja from before there was even a Mark Fisher Fitness Clubhouse. She is the editor for the MFF blog and runs the Tasty Ninja recipes page on Facebook. She loves to share what she’s learned along the way, especially with her fellow unicorns and Ninjas.
All sexy photos by dirtysugar photography.