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Category: Science Nerd Alert
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Beginner Fitness
,
Fitness
,
Health
,
Science Nerd Alert
Should You Foam Roll Your Lower Back?
Mark Fisher
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Fitness
,
Health
,
Science Nerd Alert
Core Function: Progressing the Deadbug
Mark Fisher
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Fitness
,
Health
,
Science Nerd Alert
Core Function: Breathing and Deadbugs
Mark Fisher
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Beginner Fitness
,
Fitness
,
Health
,
Personal Development
,
Science Nerd Alert
The Power of Breathing, Part 2: What is Theoretically Optimal, And The Nervous System/Brain-Stress Connection
Mark Fisher
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