We all want vibrant health and to feel like a million bucks.

But most gyms and fitness solutions are intimidating, confusing, or boring.

At MFF, we help people who hate gyms find a fitness home they actually love in NYC’s only Enchanted Ninja Clubhouse of Glory and Dreams.

We offer virtual and in-person classes, small group personal training, and six-week transformation programs.

Whether you’ve tried everything and never found a lovematch, or never even been to a gym at all, look no further.

Welcome to the cult! (We won’t actually make you drink unicorn blood… yet.)


Without the support, I don't think I could've lost the 10 lbs. and almost 3 inches. I am now obsessed and super excited to be a part of this unicorn cult!


I am so excited to be living a new, amazing, incredible, kind, glitter and unicorn-filled, beautiful life. I lost 5 lbs. and 5 in. from my waist.


I have a new outlook on my life, and a fucking hot body to go with it. I not only pressed my reset button, I smashed it to bits!


The positive impact MFF has had on my life is immeasurable. I have never encountered such a wonderful, warm-hearted, open-minded group of individuals.


I have to admit, I was deeply skeptical of MFF before I came. To me, it just seemed like yet another “cardio with weights” group class like all the others out there today that cost way too much. However, Mark totally won me over within the first few classes.


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At the heart of MFF’s secret recipe to success is our radically inclusive community. If you’re like most people, you’ve tried countless fitness and nutrition programs and nothing has brought you the results you want. We believe that community is a key ingredient to long-term fitness success and it’s baked into our DNA.

We are passionate about introducing absolute beginners to fitness as much as we enjoy challenging our most athletic Ninjas to achieve new heights of glory. If you think you’re one of those people who hates to work out… we lovingly submit you probably just hate gyms. That’s cool. We hate gyms, too. That’s why we train in a Ninja Clubhouse (wink!). Don’t take our word for it. Check out the Yelp reviews from our community of bad-ass Ninjas.

Serious Fitness


Our training team includes some of the best-educated fitness coaches in the universe.


Helping you reach your goals safely is our #1 priority. We use progressive, scientifically-proven strategies to fuel the health and hotness results you deserve.


As an MFF member, you’ll get the opportunity for face to face check-ins with our amazing coaches, and serious accountability. If you stop showing up, we will hunt you down, come to your apartment, and fireman carry your ass to class. Kidding!! (sort of…)