“The knowledge gained throughout Snatched is the real value. It's given me tools and techniques to continue my health and hotness journey far beyond the six weeks.” - Ninja Sean
Seeing physical changes as part of my Snatched experience was a great short-term victory, but the knowledge gained throughout the program is the real value because it has given me tools and techniques to continue my health and hotness journey far beyond the six weeks. They deconstructed nutrition and exercise in a way that allows flexibility and variety that I know can be sustainable. And regardless of how shitty a day I had at work, once I arrived at the Clubhouse with tons of smiles from the MFF team and my fellow ninjas, my stress melted away as soon as I was on a workout mat. Fitness is fun when you do it with ridiculous humans!