The Secrets in Your Sabotage | Free Workshop at Mark Fisher Fitness

Sign up today for Beth Clayton’s FREE workshop

In this 90-minute, high impact workshop, you will not only get a taste of Beth’s flavor and coaching style, you will also get a crash-course in:

• What self-sabotage is all about and why we all do it

• The BIGGEST way humans sabotage their own happiness

• How to notice your own self-sabotage as it’s happening so you can stop it in its tracks

• Uncover a nugget of truth about how and why YOU are sabotaging

• How to step back into empowerment with simple, usable tools to get better results than ever before

• Learn more about a very special upcoming event at MFF designed to support you with all of the above

 Sunday, February 5

1:30 – 3:00 PM

The Snatchery at MFF Hell’s Kitchen (411 W. 39th St.)

Not sure? Take a gander at what Ninjas say about their time with Beth.

 

“In my experience in the health and fitness industry, I’ve never come across a more thoughtful, gifted, and powerful coach than Beth Clayton. Anyone who works with real people in the real world knows that creating behavioral change is about so much more than closing the knowledge gap. The work I’ve seen Beth do can only be described as “white magic.” In an industry selling quick fixes and magic pills, Beth is a shining example of what it means to coach with integrity and humanity. She’s a true miracle worker and I feel lucky to have her in my network.”

– Mark Fisher

“I unlocked some doors to food and my body that were barricaded as a child. I could not have done that without Beth’s approach of quieting the thoughts and digging into the why’s of my behavior and my intentional closing off to such a huge area of my life. As hesitant as I was to join a group of people I didn’t know and sharing things I don’t even share with those closest to me, this was the biggest key. Hearing the others’ stories and watching Beth coach them through challenges was hugely beneficial as I could always find a way to relate to each instance in some way or another. It also made me feel less alone in this realm. I cannot speak highly enough about Beth.”

Joy

“Before working with Beth, I felt lost in my self-sabotage. Inside I was crying out for help, I just didn’t know where to seek it. I now feel free from the beliefs that blocked me from my own self-love and I’ve discovered that all of my feelings are purposeful for navigating my life and I found gratitude for all of them. I lost 17 pounds during my time with Beth, and I don’t eat perfectly all the time, but the guilt I used to have is gone. I feel great in my body and more at peace with who I am. This was exactly what I needed to propel my life forward.”

Cameron

“The work I did with Beth both in the group and private sessions helped me to uncover the story I had told myself about my body and what I had come to believe as truth. Since working with her, I’ve discovered a new sense of confidence and an appreciation for my body as it is now and even a sense of compassion for the girl who was struggling with her body image for the last twenty years. People around me have told me how light on my feet I look, how energized I seem, and what a difference they see in how I’m even carrying myself. For me, I see my body changing in ways I never truly believed it could and it’s exciting to see that I’m doing it with self love, not having to attack myself for the stumbles I’ve had in the past.”

– Molly

“I just feel a lightness in my body and mind because I’ve been letting negative thoughts fall away. This is huge for me. Huge. Through working with Beth, I’ve been able to see self-sabotage clearly and see that often when things are going well, I will find some way to screw it up. Now I take a breath and examine why I really want to do those things. This makes me feel calm, empowered, abundant, and awake with my feelings.”

– Heather

“Beth took me on a journey that opened my eyes to a deeper set of goals that shifted my perspective on health, weight, age, career, and self-image. My mind was blown open to the areas of my life that were holding me back, keeping me sick, and in need of serious reevaluation.”

– Jolie

“People are truly noticing a difference in me just because I am being open and honest. I’m going through things that I’ve never addressed in my life and recognizing pieces of my past that I made into something about me. Beth and this group lead the way to real change in my life, a better understanding of myself, an understanding of why I do the things I do, and put the foundation down for me to truly bring my body and soul together again.”

– Michael

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