Let’s say you’ve only got 30 minutes to work out. Let’s look at those 30 minutes like a delicious piece of pie. (I fucking love me some pie.) Let’s slice it up and dig in, shall we?

In celebration of Women’s History Month the MFF Team gives a big shout-out to some seriously bad-ass females in fitness. Just a few of our favorite lady Ninjas…Andrea Ducane Andrea Ducane is a bad-ass kettlebell mamma who has more than 20 years experience in the fitness industry. She travels around the world granting kettlebell certifications and is the embodiment of a true Ninja. Plus, she does fierce splits with kettlebells! Come on!

Ladies, gentlemen, and baby unicorns, I present to you a man who embodies the holistic, far-reaching way that MFF’s fun and seemingly frivolous culture can transform your life.  The epic tale of my friend and yours, Brian Bogin.

As one of the fastest growing “gyms” in the history of the fitness industry, Mark Fisher Fitness is always on the lookout for new talent for our training team. If you’ve toyed with the idea of running away and joining the circus, you may just be the ridiculous human we’re looking for!

Ladies and gentleman… allow me to show you yet another SHOCKING transformation form our Snatched in Six Weeks program.  WARNING: You may want to put on clean underwear… because you might just shit your pants.

And now, another tale of Ninja Glory!  Evelyn Somerville is one of the greatest Ninjas of all time.  Evelyn started with us when we opened up our beloved Clubhouse in the beginning of 2012.  In addition to doing classes and training, Evelyn took the plunge and dove deep into the October Snatched.  To say her …

A guest post from one of our most esteemed SuperNinjas, the inimitable Stella Kaufman.

Let’s Make You A Ninja!

Week 4 at The Clubhouse: FULL OUT!

We’ll Make You a Ninja!