Joy Sims

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Soul Body Testimonial: “I wasn’t sure I was fix-able”

For those of you who don’t know what Soul Body System is yet, it is a GROUP mentorship at MFF that bridges the gap between nutrition, mindset and deep personal transformation. In case you were wondering…it tends to be DEEP work y’all because guess what, “how we do one thing is how we do everything” and this process requires vulnerability with ourselves and others in a whole new way. But don’t take our word for it–listen to someone who’s lived it!

Woman Self Love

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Embrace

I had big goals for 2015. Huge ones. 2015 was going to be the year of change. 2015 is going to my year—the year of Staci. In my mind, I was already hash tagging it as #bestyearever. I remember witting in a journal, “Universe, I’m open. I’m ready. Bring on that change”. Does Self-loathing motivate …

Zero Hero

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What Happens AFTER You Bare It All?

Almost a month ago, Broadway Bares celebrated its 25th Anniversary. The event conceived by MFF Fairy Godfather Jerry Mitchell raised a record-shattering $1,598,501 to benefit Broadway Cares/Equity Fights AIDS. Mark Fisher Fitness has been the Fitness Sponsor of Bares since our birth, donating more than $125,000 over four years. This phenomenal effort is thanks to YOU – the Ninja community. You came to special fundraising events, supported our team Stripathon goals, and generally showed up #fullout – as Jerry would say. Thank you.