With our crazy, fast paced lives it feels as if Valentine’s Day was forever ago, but the other day I realized there was one very significant and special person I forgot to celebrate on Valentine’s Day. And since love should be celebrated everyday I’m going to take a moment to celebrate my love and gratitude …
Say my name, say my name. Better words were never spoken by Destiny’s Child, and boy did those words speak truth a couple of weekends ago when I ran in the United Airlines NYC Half Marathon. One of my big takeaways from the half marathon experience—on top of a feeling of accomplishment, pride and the realization …
Clark Kent had a phone booth. Bruce Wayne had the Batcave. I had the F Train.
In honor of Valentine’s Day, some of our own MFF staff offer their thoughts and advice on Love… Talia Corren: To me, love is about honoring what happens when it’s not a holiday. When there aren’t flowers. When you haven’t washed your hair. When you can just BE with someone and feel recognized – in the …
The staff at MFF not only helps all of us to get 1% better every day—they work to get 1% better every year. So what are some of the MFF staff thinking about for 2015 New Year’s resolutions?
Greetings Ninjas!
Welcome to the third edition of ASK THE WIZARD. I am here to answer all your questions about life, business, and the pursuit of awesomeness. Let’s dive into two fantastic questions you guys submitted. Don’t forget to submit YOUR question here. The Wizard knows all, so don’t be shy!
“Abs! What’s the MFF approach? I know it’s all about diet, sleep, and exercise… For the exercise what’s your most proven techniques? Especially for the magical V. (And I don’t mean vagina.)”
Whoa, it’s been a hot minute, so I want to get us back on track with some interesting articles. I have three that I’d like to share with you, so we can all get better together. I say “better” because I’m not sure that “smarter” is what we’re after.
by Bernie Mulvaney, MFF Superhero Academy Coach
Welcome to the second edition of ASK THE WIZARD.
Greetings Ninjas!
Welcome to the very first edition of ASK THE WIZARD. I am here to answer all your questions about life, business, and the pursuit of awesomeness. Let’s get started with two splendid questions submitted to yours truly.
“Would love advice about my new healthy lifestyle and my significant other not working on the same stuff (read: we are out of synch).”
