How do I get (or stay) fit when I TRULY have no time because I’m working 80-hour weeks? …and/or I spend most waking moments keeping my young offspring / chaos agents alive in spite of their relentless commitment to mayhem?
I think you’ll find this mental trick very valuable. Particularly if you’re struggling to keep up your New Year momentum. And since we all let momentum slide sometimes, it’s a good trick to have in your pocket.