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Category: Fitness
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Beginner Fitness
,
Fitness
,
Health
All About Those Basics: Back Movement During the Squat
Mark Fisher
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Beginner Fitness
,
Fitness
,
Science Nerd Alert
You Need Carbs!
Mark Fisher
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Beginner Fitness
,
Fitness
,
Personal Development
Prioritizing Your Workout Is Just Like Dating
Mark Fisher
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Beginner Fitness
,
Fitness
Pelvic Floor: The Truth is Out There
Mark Fisher
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Beginner Fitness
,
Fitness
,
Health
,
Science Nerd Alert
Should You Foam Roll Your Lower Back?
Mark Fisher
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Beginner Fitness
,
Fitness
Don’t Forget to Play: A Crawl Story
Mark Fisher
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Fitness
,
Health
,
Science Nerd Alert
Core Function: Progressing the Deadbug
Mark Fisher
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Fitness
,
Health
,
Science Nerd Alert
Core Function: Breathing and Deadbugs
Mark Fisher
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Beginner Fitness
,
Fitness
Be Brilliant at the Basics
Mark Fisher
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Beginner Fitness
,
Fitness
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Human Interest
,
Personal Development
Recommended Reading: Expectations, Emotions & Efficiency
Mark Fisher
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