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“I am not exaggerating when I say that MFF changed my life. I am a stronger person in so many ways. MFF has given me the tools I need to be better in the kitchen and in the gym. It is a slow process and through the support and guidance of MFF I feel like anything is achievable.”

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Ever find yourself away from your beloved MFF, still wanting to work out, but it’s been so long since you’ve been to a “Muggle gym” that you’re feeling unsure of what to do? Robbie Farlow has some great tips and sample workouts that will leave you feeling confident and ready to get fit wherever you are.

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Our communal sharing of gratitude and thanks is something we as a community at Mark Fisher Fitness do well. BPM’s newest post only touches the surface of his deepest emotions, as it is also a “goodbye” letter, but one that will hopefully shed some light on a journey for which he is most grateful.