Let’s talk about the Joint by Joint approach, shall we?

So since this is my first official post I figure it would be wise to unpack the term “health and hotness.”  As readers of my newsletter (and readers of my About page) know, my main priority as a fitness professional is health and hotness.  While I’m being a little tongue-in-cheek, the term does nicely sum up the main reasons my clients hire me in the first place.