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- Human Interest, Personal Development, Uncategorized
- Mark Fisher
Study after study shows the key to ongoing fitness success is social support. But at Mark Fisher Fitness, we take things to a whole new level.
- Uncategorized
- Mark Fisher
Ladies and Gentleman, I’m super stoked to announce the MFF Family has grown AGAIN. I have every confidence we’re gonna be able to take the Ninja Lovin’ to a whole new level with the addition of our newest team member. We’re are delighted, proud, and titillated to introduce you to our newest Office Ninja, Alison Quinones!
- Uncategorized
- Mark Fisher
“Everything should be made as simple as possible but not any simpler.” – Albert Einstein
- Uncategorized
- Mark Fisher
Ladies and gentleman… behold, the latest round of Snatched in 6 Weeks Glory!
- Uncategorized
- Mark Fisher
And now, for another guest post from MFF SuperNinja Stella Kaufman. In this post, Stella discusses her psychospiritual battle between her fitness goals and typical American nutritional habits.
- Uncategorized
- Mark Fisher
And now… allow me to take you on a cognitive surfboard ride inside my brain. Prepare ye!
- Uncategorized
- Mark Fisher
I like quotes. Fucking love ‘em. I don’t always remember the exact wording, or the original author, but here’s a fave:
- Uncategorized
- Mark Fisher
I signed up for the Snatched in Six Weeks program in June of 2011. During my pre-requisite FMS screen, the first thing that Mark Fisher asked me was, “Why are you here?” Suddenly and inexplicably I was fighting back tears. Speechless. I felt stupid and dramatic at the emotional response triggered by a such a simple question. I finally mumbled, “I’ve never been happy with my body, and I want to change that.” Mark didn’t skip a beat and said, “We will make your fitness dreams come true!” I believed him. And so my journey began.
Popular Posts
3 Reasons You Gain Weight on Vacation (And You’re Gonna Be Fine!)
Mark Fisher
Weight gain on vacation isn’t necessarily a big deal. If it happens to you, don’t worry, it’s not all doom and gloom. The majority of vacation weight gain can be attributed to three primary factors.
Ladies, Unlock Your Superpower in the Gym and Kitchen: 4 Steps to Optimal Fuel, Workouts and Nutrient Timing All 28 Days of Your Cycle
Mark Fisher
Ladies! Is there an optimal way to train based on where you are in your monthly cycle? Should men and women really train and eat differently? Fitness femme fatale Elizabeth Stacey Ellis is here with some answers and bonus tips for achieving your ultimate health and hotness.
Monavie: Superfood or Super Rip-Off?
Mark Fisher
Monavie! Delicious antioxidants! Monavie, for those who may not have heard of it, is a “premier acai blend.” Oooooh… fruits are good! The more
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