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- Mark Fisher
Mark Fisher Fitness has a way of bringing out people’s weirdest and most creative selves, for the team and Ninjas alike. While I wish I could claim to be some marketing genius, many of the “branding choices” we’ve made are really just the normal (disturbed) rumblings of a ridiculous mind.
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- Mark Fisher
As long time readers know, an ongoing topic of discussion on this blog is the body’s counterintuitive behavior. Oftentimes, the body responds to our efforts in ways that don’t seem to jive with what we would expect. Getting pumped up doesn’t lead to lasting muscle gain, doing crunches doesn’t burn body fat on your stomach, and epic amounts of cardio don’t get most people very shredded.
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- Mark Fisher
Yep. I know what you’re thinking. This is crazed. The Unicorn of Glory is clearly in heat and CLEARLY does not use protection, as our Mystical Mother has popped out another MFFer to take care of the ever growing Ninja Army. Lucky for all of us, our newest Fitness Ninja is a rare combination of intellect, fitness victory, and a nurturing and kind soul…. also, he’s a fucking CLOWN. Like…actually. For realz. A CLOWN!! (Don’t worry, not the “It” scary kind, the awesome kind.)
Popular Posts
3 Reasons You Gain Weight on Vacation (And You’re Gonna Be Fine!)
Mark Fisher
Weight gain on vacation isn’t necessarily a big deal. If it happens to you, don’t worry, it’s not all doom and gloom. The majority of vacation weight gain can be attributed to three primary factors.
Ladies, Unlock Your Superpower in the Gym and Kitchen: 4 Steps to Optimal Fuel, Workouts and Nutrient Timing All 28 Days of Your Cycle
Mark Fisher
Ladies! Is there an optimal way to train based on where you are in your monthly cycle? Should men and women really train and eat differently? Fitness femme fatale Elizabeth Stacey Ellis is here with some answers and bonus tips for achieving your ultimate health and hotness.
Monavie: Superfood or Super Rip-Off?
Mark Fisher
Monavie! Delicious antioxidants! Monavie, for those who may not have heard of it, is a “premier acai blend.” Oooooh… fruits are good! The more
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