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In celebration of Women’s History Month the MFF Team gives a big shout-out to some seriously bad-ass females in fitness. Just a few of our favorite lady Ninjas…Andrea Ducane Andrea Ducane is a bad-ass kettlebell mamma who has more than 20 years experience in the fitness industry. She travels around the world granting kettlebell certifications and is the embodiment of a true Ninja. Plus, she does fierce splits with kettlebells! Come on!
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- Mark Fisher
As one of the fastest growing “gyms” in the history of the fitness industry, Mark Fisher Fitness is always on the lookout for new talent for our training team. If you’ve toyed with the idea of running away and joining the circus, you may just be the ridiculous human we’re looking for!
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A missive on mitigating menstrual maladies by your maven of menses, Super Ninja Jennifer Frankel.
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- Mark Fisher
Ladies and gentleman… allow me to show you yet another SHOCKING transformation form our Snatched in Six Weeks program. WARNING: You may want to put on clean underwear… because you might just shit your pants.
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- Mark Fisher
A guest post from one of our most esteemed SuperNinjas, the inimitable Stella Kaufman.
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- Mark Fisher
A guest post by veteran Ninja Talia Mariani
Popular Posts
3 Reasons You Gain Weight on Vacation (And You’re Gonna Be Fine!)
Mark Fisher
Weight gain on vacation isn’t necessarily a big deal. If it happens to you, don’t worry, it’s not all doom and gloom. The majority of vacation weight gain can be attributed to three primary factors.
Ladies, Unlock Your Superpower in the Gym and Kitchen: 4 Steps to Optimal Fuel, Workouts and Nutrient Timing All 28 Days of Your Cycle
Mark Fisher
Ladies! Is there an optimal way to train based on where you are in your monthly cycle? Should men and women really train and eat differently? Fitness femme fatale Elizabeth Stacey Ellis is here with some answers and bonus tips for achieving your ultimate health and hotness.
Monavie: Superfood or Super Rip-Off?
Mark Fisher
Monavie! Delicious antioxidants! Monavie, for those who may not have heard of it, is a “premier acai blend.” Oooooh… fruits are good! The more
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