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- Fitness, Human Interest
- Mark Fisher
An amazing workout is nothing without proper tunes! Chris Crowthers breaks down how to master a great "sweat" list and drops the official MFF Holiday Hotness Playlist.
- Human Interest, Personal Development
- Mark Fisher
When everything is weighing you down and you don’t want to show up – at the gym or in life – what gives you the will to continue the fight? Michael Littig offers some timely reflections on strength, ritual, and determination...
- Beginner Fitness, Book Recommendations, Fitness, Health, Human Interest, Personal Development
- Mark Fisher
Only one person can give you permission to ask for what you want in life. Where are you seeking permission from someone or something other than yourself?
- Beginner Fitness, Fat Loss Training, Fitness, Health, Human Interest, Ninja Stories, Story of Glory
- Mark Fisher
In today's Story of Glory, we bring you the inspiring tale of Tyler Whitman. You'll learn about what it means to pursue fitness for the long haul and what it means to being willing to truly run your own race. Tyler Whitman, we salute you!
- Beginner Fitness, Fat Loss Training, Fitness, Health, Muscle Gain Training, Nutrition
- Mark Fisher
Can't pronounce it? Then don't eat it! When eating for muscle growth, food quality is everything. Learn to read your ingredient labels, eat the right meat, and decide when you should go organic.
- Human Interest, Personal Development
- Mark Fisher
Wanna live a happy life? Go after it. Happiness isn't a byproduct of our environment, it's a choice to pursue deep inner contentment. Just ask Brian Patrick Murphy.
- Human Interest, Ninja Challenges, Ninja Stories, Personal Development, Quotes
- Mark Fisher
Popular Posts
3 Reasons You Gain Weight on Vacation (And You’re Gonna Be Fine!)
Mark Fisher
Weight gain on vacation isn’t necessarily a big deal. If it happens to you, don’t worry, it’s not all doom and gloom. The majority of vacation weight gain can be attributed to three primary factors.
Ladies, Unlock Your Superpower in the Gym and Kitchen: 4 Steps to Optimal Fuel, Workouts and Nutrient Timing All 28 Days of Your Cycle
Mark Fisher
Ladies! Is there an optimal way to train based on where you are in your monthly cycle? Should men and women really train and eat differently? Fitness femme fatale Elizabeth Stacey Ellis is here with some answers and bonus tips for achieving your ultimate health and hotness.
Monavie: Superfood or Super Rip-Off?
Mark Fisher
Monavie! Delicious antioxidants! Monavie, for those who may not have heard of it, is a “premier acai blend.” Oooooh… fruits are good! The more
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