We’re all going to fail. Over and over and over again. It’s our response to it – like reframing it as a learning opportunity or getting good at the skill of bouncing back – that sets our trajectory and ultimately leads us to success.
If there were four simple concepts to get you through your fitness journey and help you live your #bestlife, what would they be? Tim Landicho talked to our Ninjas and learned the top pearls of wisdom to keep us hot and happy, inside the gym and out.
There comes a point in every relationship where a conversation needs to take place about what happens next. If you’ve been feeling like you’re stuck in the same spot with your fitness life, it’s time for a warm yet candid #DTR about where to go next.
Gratitude can serve as fuel for showing up as we pursue our health and hotness goals. And showing up is crucial to our success. Here’s how it works.