A missive on mitigating menstrual maladies by your maven of menses, Super Ninja Jennifer Frankel.
And now, another tale of Ninja Glory! Evelyn Somerville is one of the greatest Ninjas of all time. Evelyn started with us when we opened up our beloved Clubhouse in the beginning of 2012. In addition to doing classes and training, Evelyn took the plunge and dove deep into the October Snatched. To say her …
A guest post from one of our most esteemed SuperNinjas, the inimitable Stella Kaufman.
And now… I give you…
It’s time for what’s become a very regular installment here in on the MFF blog: an interview with a new team member! Ladies and gentleman, it’s my honor and pleasure to introduce our newest trainer/coach/sherpa of health and hotness, Jennifer Frankel!
A guest post by veteran Ninja Talia Mariani
Ladies! Gentleman! Non-human readers! I’d like to take moment of your time to acquaint you with our newest MFF team member, Erin Thompson! Although Erin has been teaching some yoga classes for us for many months, she’s recently joined our team full time. And because there’s nothing we like better at MFF than working on our friendships, let’s find out a little bit about our newest Fitness Ninja!
As we begin another new year, I think it’s always useful to take a moment to reflect on what you learned the previous year. While I’m not into resolutions per se, I do support folks applying the knowledge they attain. Knowledge is great (and lord knows we love learning), but if it’s not acted on, it’s not particularly meaningful. Here are some things the MFF Team learned in 2012, and the ways they’ve influenced how we help Ninjas achieve fitness glory.
One of our most important values at MFF is getting better. Continuing education is a big part of how we live this value, and 2012 was a year full of learning for all of us.