After two and half years of a sedentary lifestyle, combined with the consumption of massive amounts of booze and food, I was not feeling or looking so great and knew that it was time to get serious about getting my body back in shape. With a few prior failed attempts at going back to the gym and sustaining a regular fitness routine, I was introduced to the incredible results that Snatched could provide – through my friend Sean. After seeing his own incredible body transformation I was convinced that this program was exactly what the doctor ordered for me to get out of my slump and back on the path to health and hotness.
I’ve seen immediate results since beginning classes with the incredible Mark Fisher. Mark’s style combines constant encouragement and personal attention within the group setting so you truly get the best of both worlds. Not only that, his results-based philosophy means you train Smarter not Harder so instead of the normal bootcamp style nausea I leave class feeling energized and powerful. Basically, Mark Fisher is the bomb and you should sign up for this class Right Now!
So I’ll keep this quick, but I just HAD to share the excellent work of my bad ass buddy, everybody’s favorite musical virtuoso, the one, the only… Ryan Guerra.
I’ve always been totally intimidated by exercise due to body issues (translated: Will I be the chunky-monkey in the room?) and because I’ve always been fairly uncoordinated. Mark’s class is the first time I’ve ever looked forward to working out. His energy and obvious love for a healthier and hotter life through fitness is wickedly addictive and I feel sexier and more positive in just a few sessions than I have in years. I feel secure pushing my body towards new challenges because Mark’s rabid dog attention to detail lets me know when I’m straying away from the proper form. When I nail a new exercise, his genuine praise of my success is the best thing ever. If you’ve always wanted to get in better shape, but have been afraid or unsure how to start, I think now’s the time and Mark’s the place!
Kelly Jean Fitzsimmons
It’s always been kind of hard to just have a nibble of Fisher Fitness. For personal training, since I design individualized programs tailored to a client’s particular goals and needs, I can’t get very far without a couple of sessions. In Snatched, we use some exercises that require a certain amount of technical proficiency (ie. hurling around a cannonball with handles). Therefore I can’t really allow people to “pop in” and try a class.
Health and Hotness is more than just working out. Yes, we want to burn fat. Yes we want to preserve and/or build muscle. But if you reeeeeally want to live the good life, you’ve got to actually take care of your body. You’ve got to drink water. You’ve got to sleep a reasonable amount. You’ve got to occasionally defend Manhattan from the advances of dragons, pirates, and other undesirable forces.
I love books. I love them. I LOOOOOVE them.
As those who’ve contacted me of late have found out… I’m rather busy these days and I can’t take on every training client who comes my way. This breaks my heart, because I don’t like to send those who want fitness glory out into the cold, cold world of fitness silliness. So… I cloned myself. Well, not quite, but seriously, I did the next best thing.
So remember when I announced the 430, 530, and 630 sessions and then it sold out? And then I added a 730? Well that sold out too. Than I added an 11am and then THAT sold out. Then I asked on FB if anyone wanted to do a 12pm. And they did! I currently have …
So I know I blah blah blah about the Functional Movement Screen all the time. I do give you a link to go check out more info, but I figured it may be worthwhile to share with readers why a movement screen is pretty helpful if you want to be healthy and hot. Clients know that I …