Share this post

Testimonial: “A Team that Truly, TRULY Cared”

I had gotten to the point where I think I forgot what it was like to be an athlete. I didn’t have the drive I used to have and working out seemed to only happen by accident. I couldn’t figure it out. I had done this for years, why couldn’t I just get back on? Then, I watched a friend become a MFF Ninja. I wanted in.

Share this post

Testimonial: “Break Through that Plateau”

Mark Fisher, Mark Fisher, Mark Fisher, how do I count the ways?  I’ve been going to the gym for years, doing vanity workouts for arms, chest, abs, etc., but it was in the last year that I decided to take a different approach to fitness.  I wanted to focus more on strength and core stability; looking good would just be a bonus. I had trained myself, but I hit a plateau and wanted a deeper understanding and new way of working out, and that’s when I found Mark Fisher Fitness. 

Share this post

Testimonial: “Look at That Sexy Back!”

I reshaped my body in 6 weeks! Not just carving inches off my waist, but also building muscle, strength, and speed. Even better than the reshape is the renewed energy and drive I feel! Mark is truly an inspiration in and out of class! He pushed me hard and made it so fun and exciting to keep at it! At those moments when I was ready to stop, Mark would totally inspire me to keep going with his endless fountain of energy and support!

Share this post

Testimonial: “A Stroke of Brilliance”

Taking SNATCHED was such a stroke of brilliance. I have always been rather healthy but have never really known what it was like to push myself in a work out. Now I definitely know. With every class I learned how much more I could push myself and the results became clear. I now have a healthier body and outlook on how to lead my life. Not to mention, laughing my way through a work out with unicorn loving fools definitely made it go by faster!

Share this post

Testimonial: “A Veritable Wealth of Useful Information”

I jumped into MFF hoping to shed some bad habits and give my waning fitness regimen a much-needed wake-up call.  Before I knew it, I was training smarter and more confidently than I have in a very long time.  I found myself more mindful of movement and form, and I discovered my love of the kettlebell.  Nutrition-wise, the MFF approach gave me a new awareness to my daily food choices, and tracking what I ate made it very apparent where I could improve.  By the end, I was seeing results that had previously felt unattainable, and the knowledge I gained in the areas of both exercise and nutrition is something that will always stick with me.

Share this post

Testimonial: “I Can Have Anything I Want”

I have struggled with obsessive and disordered eating patterns since high school, and can honestly say I’ve never enjoyed working out. Since snatching with MFF, I’ve dropped two sizes, lost 19 lbs, 3 inches off my waist, 1.5 inches off my hips, 6.6% body fat, and YEARS of shame and fear. Mark and the team make it about quality of life, about embracing what frightens you, and about allowing the entire experience to be about what getting better means for YOU. The body I wanted always seemed like a fantasy, but the unreal support of everyone at MFF (and by that I mean the ENTIRE ninja community) has made me realize that I can have anything I want – I simply have to get after it and take it. I love these guys. Ridiculous humans with ridiculous amounts of heart.

Skinny guy lifting weights

Share this post

5 Tips For Packing On Some BEEF

At MFF, we know what we’re good at: hotness.  We make people hot.  We specialize in culling the very best training and nutritional strategies and applying them to the pursuit of health and hotness.  We are experts at getting people to their physique goals; this has resulted in a lot of acting jobs booked, a lot of pissed off exes, and a lot of successful hook-ups at the bar.

Skinny guy lifting weights

Share this post

5 Tips for Packing on Some Beef

At MFF, we know what we’re good at: hotness.  We make people hot.  We specialize in culling the very best training and nutritional strategies and applying them to the pursuit of health and hotness.  We are experts at getting people to their physique goals; this has resulted in a lot of acting jobs booked, a lot of pissed off exes, and a lot of successful hook-ups at the bar.

Mihaly Csikszentmihalyi

Share this post

Enjoyment Vs Pleasure

While I’m mostly known for making people hot as fuck, my true defining life interest is exploring the nature of optimal human experience.  I LOVE fitness, but I also LOVE the arts (specifically theater).  I believe they both have the power to transform and improve people’s lives.  While these happen to be the areas I find myself drawn to, I think seeking happiness is always the fundamental goal behind virtually any human endeavor. 

"Everything should be made as simple as possible, but not simpler." - Albert Einstein

Share this post

Jedi Mind Tricks For Fat Loss

I read a lot of books.  Like… a LOT of books.  Like a fuck ton of books (… I just counted, and I’ve read 28 books in the past two months.  Yes I count.  No I don’t usually read that many.  No that doesn’t even count Game of Thrones.  Yes I’m a nerd.).   I read mostly non-fiction, and I cast a pretty wide net as I’m obsessed with the human experience, and I’m so curious about just about everything that it practically hurts.