Christian Sineaths Journey

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Testimonial: “I knew it had to be BIG”

I signed up for the Snatched in Six Weeks program in June of 2011. During my pre-requisite FMS screen, the first thing that Mark Fisher asked me was, “Why are you here?” Suddenly and inexplicably I was fighting back tears. Speechless. I felt stupid and dramatic at the emotional response triggered by a such a simple question. I finally mumbled, “I’ve never been happy with my body, and I want to change that.” Mark didn’t skip a beat and said, “We will make your fitness dreams come true!” I believed him. And so my journey began.

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Food: A Love Story

In the first of a series of articles, MFF Super Ninja Stella Kaufman explores the “re-entry to orbit period.”  Once a Ninja achieves epic fitness glory and success… then what the fuck happens??  If you’ve had some success with your health and hotness goals but are struggling to find your way back to moderation, Stella’s perspective (and success) will be super helpful!

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June Snatched Photo Winner: Matt Wilson

Ladies and Gentleman, it’s time to share a tale of glory about our most recent Snatched in 6 Weeks winner, Great American Citizen Matt Wilson.  Matt absolutely KILLED it, and it was an honor to watch him get after it and make his fitness dreams come true.  

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On Training Dancers

(Note from Mark: The below article was written for a website that offers education for trainers.  They approached me to talk about training dancers, and I obliged with this here article.  Although it’s written for trainers, I think most folks (especially dancers) can learn a thing or two by seeing how we approach dancers.  I also apologize, since I had to make it all professional and shit, it’s distinctly lacking in f bombs.  I hope you can fucking forgive me.)