Build a Better Sh*t Sandwich - 3 Ways to Take Action When You’re Not Motivated

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Build a Better Sh*t Sandwich – 3 Ways to Take Action When You’re Not Motivated

You started off fully charged and fueled by intense motivation for results. But eventually, the routine got old, and even though you still wanted results, your eagerness faded. Here’s 3 tips to help you stay the course when you’re just not feelin’ it.

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Turbo Charge Your Why

In the Mark Fisher Fitness Snatched in Six Weeks® program, we always ask, what is your “Why”? Why are you committing to this for 6 weeks? Why are you stepping out of your comfort zone? Why did you just give us a month’s rent to do this? Having a strong Why is super important when it comes to taking action and getting started.