SHARE THIS POST The PERFECT Workout? By Mark Fisher Perfect is a silly term. In practice, there’s no such thing. But some workout approaches are more optimal based on the individual. Categories: Fitness, Health, Personal Development Read More >
SHARE THIS POST How To Use Time Management to Stay On Track With Your Fitness By Mark Fisher Being intentional means you’re personally satisfied with how you’re spending time because you know it’s in line with your values and goals. Categories: Fitness, Health, Personal Development Read More >