I think you’ll find this mental trick very valuable. Particularly if you’re struggling to keep up your New Year momentum. And since we all let momentum slide sometimes, it’s a good trick to have in your pocket.
Oh boy, today we’re addressing one of the most common obstacles to New Year’s resolution success. But first… We recently had a Ninja come down kind of hard on us after a first year anniversary.
Ninjas are always teachin’ me stuff. And I recently (re)learned a very important lesson about how to actually achieve success with your fitness goals.