Month: November 2020

It doesn’t seem possible. We’re almost ten years to the day that I opened up enrollment for the first ever round of Snatched in Six Weeks, MFF’s signature total body makeover program.

In today’s missive, I’m going to give you a pithy, girthy quickie. Many people struggling to get on—or back on—the fitness wagon blame a familiar culprit: lack of self-discipline.