26 Strength Training Myths You Can Stop Believing Right Now (Part 1)

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26 Strength Training Myths You Can Stop Believing Right Now (Part 1)

Wondering if that new strength program you read about will really work? There’s so much information out there about strength training, how do you separate fact from fiction? In this two-part series, super trainer and King of Gingers Robbie Farlow sets the record straight.