Month: February 2018

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Strapped for Time? Your Body Is a Barbell!

By Hamson

If you missed your training session or just can’t make it to the gym, here are two awesome bodyweight workouts you can do at home that cover all of the key movement patterns and will keep your body balanced, strong, sleek, and sexy.

Categories: Fitness, Muscle Gain Training

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How to Have the Best Day, Every Day, in 60 Minutes

By Mark Fisher

What if you knew YOU held the power to wake up excited, to feel confident and refreshed in order to tackle your early morning workout, and to bound into your 12-hour day with energy to spare? Welp, you do. And all it takes is 60 minutes.

Categories: Fitness, Health, Personal Development

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3 Game-Changing Life Secrets I Learned on My Way to Broadway Drag Realness

By Hamson

What if you could go after what you really want in life and get it all while having gum-chomping fun along the way? Life coach and Broadway diva Kyle Post spills the real tea on how!

Categories: Human Interest, Personal Development

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3 Tasty (And Healthy!) Snack Alternatives for Your Next Party

By Mark Fisher

Ready to thrown down with some delicious munchies at your next party? Here are some ideas for smart snacking that won’t derail your health and hotness goals.

Categories: Recipes

MARK FISHER FITNESS

Month: February 2018

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Strapped for Time? Your Body Is a Barbell!

How to Have the Best Day, Every Day, in 60 Minutes

3 Game-Changing Life Secrets I Learned on My Way to Broadway Drag Realness

3 Tasty (And Healthy!) Snack Alternatives for Your Next Party

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