Month: January 2018

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The One Word That Will Change Your Approach to Fitness

By Mark Fisher

The difference between exercising and not exercising isn’t actually about choice – it’s about vision. And there’s one word that has the ability to help you cast a completely new one for your fitness life.

Categories: Fitness, Health

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9 Big Nutrition Myths Ninjas Should Avoid

By Hamson

Changing your nutrition habits can be difficult enough without feeling like you have to follow a bunch of restrictive rules that don’t accelerate your health and hotness. Is one (or more) of these useless nutrition myths adding confusion or frustration around what you eat?

Categories: Nutrition

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Uplevel Your Workout (And Everything Else) in 2018

By Hamson

Our pal Emily Fletcher teaches a style of meditation that can make you better in bed, improve your immune system, and give you more energy at work… but you won’t truly know until you actually experience it yourself!

Categories: Personal Development

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Failure to Launch? 5 Tips to Turn Your Resolutions into Reality

By Mark Fisher

Studies suggest just 8% of people keep their new year’s resolutions. So how can you make sure you don’t ditch yours by February?

Categories: Personal Development

MARK FISHER FITNESS

Month: January 2018

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The One Word That Will Change Your Approach to Fitness

9 Big Nutrition Myths Ninjas Should Avoid

Uplevel Your Workout (And Everything Else) in 2018

Failure to Launch? 5 Tips to Turn Your Resolutions into Reality

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