In Sickness & In Health (On Exercise)
Cross-posted from HaroldGibbons.com
Winging It – The Only Barbeque Sauce Recipe You Need
Is there actually a season for BBQ wings or chicken legs? I don’t think so. This sauce is delicious, and you can use it in a slow cooker, in the oven, or on the grill. It’s got some heat, and has a great flavor—without all the sugar you typically find in bottled sauces!
What’s Eating You?
A Beginner’s Guide to Emotional Eating from a Non-Expert Who’s Been There
Soul Body Testimonial: “I wasn’t sure I was fix-able”
For those of you who don’t know what Soul Body System is yet, it is a GROUP mentorship at MFF that bridges the gap between nutrition, mindset and deep personal transformation. In case you were wondering…it tends to be DEEP work y’all because guess what, “how we do one thing is how we do everything” and this process requires vulnerability with ourselves and others in a whole new way. But don’t take our word for it–listen to someone who’s lived it!
