Living in Your Active Wear?
by Jessica Myhr, Ninja and Creator of Inherent Style
Are you LIVING in your active wear?
Don’t sweat it! Here are some tips to make you look great and not like you just rolled up off your mat.
What Do Trainers Eat?
We go to the gym. We look at the people who train us. And we wonder: What are they eating to stay fit and strong?
Prioritizing Your Workout Is Just Like Dating
Think about it. If the person you’ve been eyeing asked you out on a date, what would you most likely do?
You Need Carbs!
You need to eat carbs, and you need to eat a lot of them. This is a bold statement, I know. Especially when we’re inundated with articles and information claiming, ranging from “Carbs make you fat” to “Carbs cause cancer.” No, carbs didn’t cause the drought in California, and no, butter is not a carb.
