Month: May 2015

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Living in Your Active Wear?

By Mark Fisher

by Jessica Myhr, Ninja and Creator of Inherent Style Are you LIVING in your active wear? Don’t sweat it! Here are some tips to make you look great and not like you just rolled up off your mat.

Categories: Human Interest, Personal Development

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What Do Trainers Eat?

By Mark Fisher

We go to the gym. We look at the people who train us. And we wonder: What are they eating to stay fit and strong?

Categories: Nutrition

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Prioritizing Your Workout Is Just Like Dating

By Mark Fisher

Think about it. If the person you’ve been eyeing asked you out on a date, what would you most likely do?

Categories: Beginner Fitness, Fitness, Personal Development

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You need to eat carbs, and you need to eat a lot of them. This is a bold statement, I know. Especially when we’re inundated with articles and information claiming, ranging from “Carbs make you fat” to “Carbs cause cancer.” No, carbs didn’t cause the drought in California, and no, butter is not a carb.

Categories: Beginner Fitness, Fitness, Science Nerd Alert

MARK FISHER FITNESS

Month: May 2015

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Living in Your Active Wear?

What Do Trainers Eat?

Prioritizing Your Workout Is Just Like Dating

You Need Carbs!

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