Unicorn Bites: Meatzza! Meatzza!
Cravings!
Core Function: Breathing and Deadbugs
One of the most common questions in health & fitness is,“How do I get a six pack?” If there’s one thing that’s more common than the question, it’s the number of answers: Everybody has their own specific belief on the exact perfect way to achieve their desired look.
Soul Body System: The Missing Link for Ultimate Health and Hotness?
originally published August 31, 2014
It Has Almost Nothing to Do with Food
Beth Wittig Clayton is a health and natural weight-loss coach, and creator of Soul Body System at Mark Fisher Fitness, a 10-week mentorship where you will learn to bridge the gap between kick-ass nutrition and extreme empowerment with your body and, ultimately, with your life. Can you afford not to make this change?
Be Brilliant at the Basics
We don’t live our health and hotness dreams by having a different one every day. We best realize them by consistently improving in several key areas.
