Over the years the seesaw of nutrition trends appears to have only done one thing; confused people.
Welcome to the second edition of ASK THE WIZARD.
You can do anything you set your mind to.
Savory Pumpkin Hummus
Here’s a savory pumpkin recipe from allrecipes.com that makes a healthy snack to share with friends.
by Ninja Callum McVickers
Should you eat Paleo? The Zone diet? Atkins? Intermittent fasting?