Month: January 2013

It’s time for what’s become a very regular installment here in on the MFF blog: an interview with a new team member!  Ladies and gentleman, it’s my honor and pleasure to introduce our newest trainer/coach/sherpa of health and hotness, Jennifer Frankel!

A guest post by veteran Ninja Talia Mariani

Ladies!  Gentleman!  Non-human readers!  I’d like to take moment of your time to acquaint you with our newest MFF team member, Erin Thompson!  Although Erin has been teaching some yoga classes for us for many months, she’s recently joined our team full time.  And because there’s nothing we like better at MFF than working on our friendships, let’s find out a little bit about our newest Fitness Ninja!

As we begin another new year, I think it’s always useful to take a moment to reflect on what you learned the previous year.  While I’m not into resolutions per se, I do support folks applying the knowledge they attain.  Knowledge is great (and lord knows we love learning), but if it’s not acted on, it’s not particularly meaningful.  Here are some things the MFF Team learned in 2012, and the ways they’ve influenced how we help Ninjas achieve fitness glory.