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June Snatched Photo Winner: Matt Wilson

Ladies and Gentleman, it’s time to share a tale of glory about our most recent Snatched in 6 Weeks winner, Great American Citizen Matt Wilson.  Matt absolutely KILLED it, and it was an honor to watch him get after it and make his fitness dreams come true.  


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On Training Dancers

(Note from Mark: The below article was written for a website that offers education for trainers.  They approached me to talk about training dancers, and I obliged with this here article.  Although it’s written for trainers, I think most folks (especially dancers) can learn a thing or two by seeing how we approach dancers.  I also apologize, since I had to make it all professional and shit, it’s distinctly lacking in f bombs.  I hope you can fucking forgive me.)