Ladies and Gentleman, it’s time to share a tale of glory about our most recent Snatched in 6 Weeks winner, Great American Citizen Matt Wilson. Matt absolutely KILLED it, and it was an honor to watch him get after it and make his fitness dreams come true.
(The following post was written for Jeffrey Hartinger’s blog, Generation : (WH)Y? Check it OUT!)
Me. Spring 2010.
(Note from Mark: The below article was written for a website that offers education for trainers. They approached me to talk about training dancers, and I obliged with this here article. Although it’s written for trainers, I think most folks (especially dancers) can learn a thing or two by seeing how we approach dancers. I also apologize, since I had to make it all professional and shit, it’s distinctly lacking in f bombs. I hope you can fucking forgive me.)