Baby Steps Towards Epic Fitness Victory
Cross-posted as a guest article on the Brooke Stone Lifestyle Management blog.
Cross-posted as a guest article on the Brooke Stone Lifestyle Management blog.
by Ninja Master Mark Fisher
I. Am a fucking lunatic. Seriously.
by Ninja Master Mark Fisher
As loyal readers and Ninjas know, we’re kind of obsessed with getting better at MFF. We read a fuck ton of books, blogs, and websites, we go to weekend seminars, and we have long, geeky conversations where we use science-y terms like “reciprocal inhibition,” “stretch shortening cycle,” and “dragon semen.”