MARK FISHER FITNESS

Month: April 2012

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Cross-posted as a guest article on the Brooke Stone Lifestyle Management blog.

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by Ninja Master Mark Fisher As loyal readers and Ninjas know, we’re kind of obsessed with getting better at MFF.  We read a fuck ton of books, blogs, and websites, we go to weekend seminars, and we have long, geeky conversations where we use science-y terms like “reciprocal inhibition,” “stretch shortening cycle,” and “dragon semen.”