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Sexy Dysfunction

I have some slightly bad news gentle reader.  Most of you are suffering from some postural dysfunction.  (“OH NOOOO!!!”)

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Steroids; The Good, The Bad, and The Friggin’ Busted

Markus Ruhl; Pro Bodybuilder.  Miiiiight have taken steroids at some point.  Maybe. I also have to say, while I’d never want to look like this myself, I think he looks kind of cool and I respect the unbelievable work it took to make this physique. Few topics are as controversial in the fitness industry as anabolic …

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Angela Johnson: Health and Hotness Hero

Time for some more bragging about one of my bad ass clients… Ladies and Gentleman, meet Angela Johnson.  A recent graduate of Baldwin Wallace Conservatory, Angela approached me a couple of months ago about making some fitness dreams come true.  And we all know how much I enjoy that!!  My girl went AFTER it and …