Love It or Change It
Let’s talk about happiness, shall we? Or better yet, let’s look at a picture. I like pictures.
My Sister is a Rock Star
And now, a very special edition of “bragging about my clients.”
The Stoner and the Lawyer: A Fitness Parable
And now… Mark Fisher Fitness Storytime!!!
Insanity: Truth in Advertising At Last
by Ninja Master Mark Fisher
Well kids. You know how I feel about generalized programs. As a general rule, I kinda think they suck, BUT I also understand not everyone can afford the individualized attention of a good fitness professional. So for some people in some situations, these DVD programs won’t be the worst thing in the world.
Sexy Dysfunction
I have some slightly bad news gentle reader. Most of you are suffering from some postural dysfunction. (“OH NOOOO!!!”)
Steroids; The Good, The Bad, and The Friggin’ Busted
Markus Ruhl; Pro Bodybuilder. Miiiiight have taken steroids at some point. Maybe. I also have to say, while I’d never want to look like this myself, I think he looks kind of cool and I respect the unbelievable work it took to make this physique. Few topics are as controversial in the fitness industry as anabolic …
Make Me Better. PLEASE.
I don’t know everything. Not at all. Not by a long shot.
It Sold Out In About A Second. So I’m Gonna Do A 3rd Section!
So last Wednesday, I opened up enrollment for my Snatched in 6 Weeks group classes. And it sold out in about 90 minutes. Sweet! But also sucky… because people were gonna get left out. So… I decided to add a 430 session! And then… that sold out. Wowza.
