Share this post

Movement is Life

There are a lot of rad things about modern day society.  I can watch YouTube on my cellphone.  I can get in a tin can that takes me from one part of New York City to another.  I can watch Mad Men on DVD whenever I want.  Hells to the yeah.

Good Tissue Quality is Bitchin

Share this post

Good Tissue Quality is Bitchin’

Muscles.  Boy they’re awesome.  Not only do they give us shape and make us hot, but they totally help our bones get around and do stuff.  And while you’re no doubt already training your muscles to be stronger (and/or bigger), and you’re no doubt already stretching diligently to maintain optimal muscle length, let us consider the importance of soft tissue quality.