In Defense Of Food by Michael Pollan

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In Defense of Food

by Ninja Master Mark Fisher Alright y’all.  Can’t recommend this one enough.  So as you all know, my specialty is body recomposition (read: getting you to look smokin’ naked). And because of that, when making general recommendations for food, I tend to focus on the quantitative quality of foods; grams of protein, total calories, etc.  This …