MARK FISHER FITNESS

Month: January 2011

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As many of you know, I’ve recently been teaching some fitness classes in addition to my usual personal training antics.  It’s been an absurd amount of fun and the response has been overwhelming and humbling.  When many of the students in my current class asked if I’d be interested in doing another session straight away… well, I’m not one to turn down people with a passion for the Way of Health and Hotness.  

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Tim Ferriss, the business expert who wrote the now ubiquitous 4 Hour Workweek, has stepped into the world of health and hotness.  As readers of his first work know, this isn’t exactly a wild departure: Ferriss made his millions creating, running, and selling a supplement company.Feriss’s book is EPIC, clocking in around almost 600 pages.  Happily, it’s split up into a number of smaller books addressing common goals like fat loss, muscle gain, and optimal sexy time.