MFF BOWERY TRAINERS

Mark Fisher, Co-CEO
“The Franchise”

Hometown: Barnegat, NJ

Spirit Animal: Brian Patrick Murphy

Fitness Cred: NASM-CPT, FMS, HKC, KFC

Favorite Thing About MFF: People pursuing personal excellence via kindness, discipline, and silliness.

Quick FIT TIP: Do shit you like! There are lots of ways to be healthy and hot. Find something you genuinely enjoy, because it’s the only thing you’ll do sustainably.

Primary Clubhouse: MFF Bowery

Amanda Wheeler, Ninja Trainer
“Original Scissor Sister of Strength”

Hometown: North Branch, MI

Spirit Animal: War dog

Fitness Credentials: C.S.C.S.

Favorite Thing About MFF: The community.

Quick FIT TIP: Small habits compound exponentially over time. Doing the little things, consistently, will put you on the path to your healthiest and hottest self.

Primary Clubhouse: MFF Bowery

Coach Fury, Ninja Trainer
“Strengthzilla”

Hometown: Brooklyn

Spirit Animal: Godzilla

Fitness Credentials: Master RKC Instructor, Master DVRT Instructor, Original Strength Lead Instructor, CK-FMS, CICS, ACE.

Favorite Thing About MFF: No one gives a shit like we do.

Quick FIT TIP: Consistency wins!

Primary Clubhouse: MFF Bowery

Amanda Ting, Ninja Trainer
“Twerk Team Captain”

Hometown: Raleigh, NC

Spirit Animal: Trina the Baddest

Fitness Credentials: Certified Strength and Conditioning Specialist (CSCS)

Favorite Thing About MFF: My favorite thing about MFF is the dedication the Ninjas have to the community!

Quick FIT TIP: Give 100% of what you can every day! And twerking is an acceptable and preferred form of cardio.

Primary Clubhouse: MFF Hell’s Bowery

MFF HELL’S KITCHEN TRAINERS

CHRIS CROWTHERS, SNATCHED Director
“Master of the Universe”

Hometown: Hamilton, OH

Spirit Animal: Flamingo! Pink and they stand in passé!

Fitness Credentials: AFAA Group Fitness

Favorite Thing About MFF: Who doesn’t want to walk out the doors feeling like superhero and where else is YAAAAS, showtunes, and twerking a regular thing!?!?!

Quick FIT TIP: Plan, plan, plan….and most importantly HAVE FUN!

Primary Clubhouse: The Snatchery at MFF Hell’s Kitchen

Harold Gibbons, Ninja Trainer
“Steward of Strength”

Hometown: Oceanside, NY

Spirit Animal: Oooh, a Thestral from Harry Potter. Or Shadowfax from Lord of the Rings? Or possibly a grizzly bear, if we’re being realistic.

Fitness Credentials: B.S., CSCS, NSCA-CPT, WGAF-TNTP

Favorite Thing About MFF: MFF is the meta safe space. We create opportunity for growth for each and every Ninja and Team member, and the personal development that we each practice each day helps each and every one of us grow as people while nailing our fitness goals. Best life for sure!

Quick FIT TIP: All we have to decide is what to do with the time that is given to us.

Primary Clubhouse: MFF Hell’s Kitchen

Geoff Hemingway
Ninja Training Manager
“Mr. Wonderful”

Hometown: Salt Lake City, UT

Spirit Animal: A handsome sea otter

Fitness Credentials: NASM CPT, SFG Level 2 Kettlebell Instructor, CFSC, TRX

Favorite Thing About MFF: The community. New York is a tough city, and I love we have a group of like minded individuals, who meet in the center of the city and practice strength. We hold each other up when we are down, and we cheer each other on as we grow.

Quick FIT TIP: Find something active you love to do, and do it EVERY DAY.

Primary Clubhouse: MFF Hell’s Kitchen

Staci Jackson, Ninja Trainer
“Duchess of Nutrition”

Hometown: Clearwater, FL

Spirit Animal: A mermaid

Fitness Credentials: FMS I & II, HKC, NASM, and ACE Group Fitness.

Favorite Thing About MFF: I LOVE that MFF is a tribe, a supportive community of incredible people that are actively creating their best life day by day by exploring what it means to be authentic, vulnerable, playful and strong all while getting 1% better.

Quick FIT TIP: Find joy in the whole process; embrace the baby steps, the triumphs, and the mistakes because they are all part of getting 1% better while on the journey of creating your health and hotness.

Primary Clubhouse: MFF Hell’s Kitchen

Landen Jones, Ninja Trainer
“NYC’s Hottest Gay Trainer”

Hometown: “Different Places”

Spirit Animal: Manatee

Fitness Credentials: ACE, FMS, SFG, USAW, PN1

Favorite Thing About MFF: I love that MFF is truly a place for anyone and everyone. As a team I love our focus on technique and beautiful, strong, and therefore effective movement.

Quick FIT TIP: Lift heavy, eat veggies, eat enough protein, sleep…. Consistently. That’s it. That is the secret.

Primary Clubhouse: MFF Hell’s Kitchen

Kyle Langworthy
Ninja Training Manager
“The BEAST”

Hometown: Garner, NC

Spirit Animal: Batman

Fitness Credentials: CSCS, FRC-ms, CES, PES, HKC, KBC. Currently pursuing a PRT through the Postural Restoration Institute.

Favorite Thing About MFF: The tribe, the Ninja Army, the spirit of the greatest community of people in the world!

Quick FIT TIP: Your mind is your greatest asset for change. Change it, change your world.

Primary Clubhouse: MFF Hell’s Kitchen

Michael Littig, Ninja Trainer
“Jesus of Unicorpia”

Hometown: Orlando, FL

Spirit Animal: Anthony Bourdain

Fitness Credentials: NASM Certified Personal Trainer, HKC, FMS, and a Fulbright Scholar

Favorite Thing About MFF: MFF is more than a gym, it’s a Grand Unicorn Experiment. It’s a genuine brother/sisterhood where we challenge each other to be better humans, change the world, and defy gravity together. <cue epic Wicked music>

Quick FIT TIP: Just show up. Stop over thinking everything and just show up. Just show up and it will be worth it.

Primary Clubhouse: MFF Hell’s Kitchen

Laura MÅrtensson, Ninja Trainer
“The Kettle Belle”

Hometown: Watertown, NY

Spirit Animal: Gazelle

Fitness Credentials: NASM, SFG, CFSC, Animal Flow

Favorite Thing About MFF: The incredible community. The Ninja Army!

Quick FIT TIP: Show up and have fun!

Primary Clubhouse: MFF Hell’s Kitchen

Brian Patrick Murphy, Ninja Trainer
Sales Manager “The Minister of Belief”

Hometown: Marion, Il/ Oxford, MS

Spirit Animal: I AM a Labrador puppy dog

Fitness Credentials: SFG

Favorite Thing About MFF: The community. The tribe. The humans that look into each others eyes and see each other.

Quick FIT TIP: Show up. Every single other thing comes after showing up.

Primary Clubhouse: MFF Hell’s Kitchen

Erin Thompson, Ninja Trainer
“Dragon Tamer”

Hometown: Davenport, Iowa

Spirit Animal: Misty Copeland

Fitness Credentials: NASM, Jivamukti Yoga

Favorite Thing About MFF: 

Quick FIT TIP: All I ask of you is to show up, be curious, don’t be afraid to laugh, and breathe.

Primary Clubhouse: MFF Hell’s Kitchen

Steph Wilberding, Ninja Trainer
“Show Choir Captain”

Hometown: Piqua, Ohio

Spirit Animal: Brian Patrick Murphy

Fitness Credentials: ACE Group Fitness Instructor, Certified Functional Strength Coach (CFSC)

Favorite Thing About MFF: The Ninjas. The End. #micdrop

Quick FIT TIP: Sleep. Always show your curves. Eat green things.

Primary Clubhouse: MFF Hell’s Kitchen

Matt Wilson, Ninja Trainer
“Legit Clown”

Hometown: Gypsy Nomad

Spirit Animal: Patch Adams

Fitness Credentials: [Letters go here.]

Favorite Thing About MFF: I think unicorns are glorious, mystical creatures, and everyone should reach out and touch one.

Quick FIT TIP: Life change starts with intention, but results come from actions—maintainable, sustainable actions, and it all starts when you walk through the door.

Primary Clubhouse: MFF Hell’s Kitchen