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MFF’s Delicious 30 Minute Workout Pie

Modern times… it’s fucking hard out here for a pimp.  It seems every day we all get busier and busier.  Does anyone reading actually work a 40 hour work week? And let’s talk about your cellphone. Do you ever turn that mother off, or are you constantly getting texts, emails, and social media notifications?  When was the last time you actually took a for-real, whole day off where you didn’t think about work?

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#ladyninjas

In celebration of Women’s History Month the MFF Team gives a big shout-out to some seriously bad-ass females in fitness. Just a few of our favorite lady Ninjas…Andrea Ducane Andrea Ducane is a bad-ass kettlebell mamma who has more than 20 years experience in the fitness industry. She travels around the world granting kettlebell certifications and is the embodiment of a true Ninja. Plus, she does fierce splits with kettlebells! Come on!

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Join the Revolution

As one of the fastest growing “gyms” in the history of the fitness industry, Mark Fisher Fitness is always on the lookout for new talent for our training team. If you’ve toyed with the idea of running away and joining the circus, you may just be the ridiculous human we’re looking for!